Pure Gold Protein Creatine Monohydrate 300g

Pure Gold Protein 100% Creatine is pure (100%) creatine monohydrate in powder form. Creatine monohydrate is completely absorbed, easier than other forms of creatine. A powerful anabolic without side effects - one of the most popular supplements among athletes.

Creatine is necessary for obtaining additional energy, which can significantly increase productivity during training, and also activates the growth of muscle mass. A beneficial effect can be achieved by consuming at least 3 g per day.

Benefits of Pure Gold Protein 100% Creatine:

• increase in strength and endurance;
• increase in muscle volume;
• acceleration of regeneration processes;
• supplying the body with additional energy;
• getting rid of fatigue.
• the product is quickly absorbed by the body;
• dissolves well in any liquid;
• does not contain harmful impurities;
• completely safe for health;
• easy to use;
• the drug fully complies with quality standards.

Composition of 1 serving (6g):

• Creatine monohydrate - 5 g

Dosage recommendation: It is recommended to use creatine in two periods:

during the first week of consumption, the recommended amount is as follows: divide the body weight (kg) by 3 and take the amount in grams that corresponds to the result of the calculation.

In the future, half of the previous amount is recommended. Divide the dose in half and take before and after training or between meals.

Mix 5 grams (scoop filled to the 8.5 ml mark) in 500 ml of water, or mix with protein shakes or weight gain shakes.