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100% Creatine Monohydrate from the European sports nutrition brand Scitec Nutrition is a biologically active supplement that contains only one component. As you might guess from the name, this is Creatine Monohydrate and nothing else. This supplement, and in general any representative of the creatine category, is a very clear example of the fact that sports nutrition really works. Taking creatine in sufficient quantity, you will definitely feel its effect on your body.
So, what should you expect from Scitec Nutrition 100% Creatine Monohydrate? First of all, this is an increase in strength endurance. This parameter is the essence of creatine intake. This supplement works on the "accumulation system", that is, you will feel its effect somewhere in the second week of taking it. If you are into bodybuilding, you will realize that you can do 2-3 more repetitions in each set with the same weight or increase it without losing performance. If you are engaged in any other sport, then any of them also has its own nuances of using creatine, but in any case you will benefit from the use of Scitec Nutrition 100% Creatine Monohydrate.
This supplement is actually presented in its pure form. The composition contains nothing but creatine monohydrate, and it is simply a white powder without taste or smell. But there is one peculiarity here. Scitec Nutrition specialists decided to increase micronization, or in other words, better grind their product. This is done so that creatine dissolves a little better in water, and at the same time it is absorbed by the body faster.
Benefits of Scitec Nutrition 100% Creatine Monohydrate
- Increase in power endurance
- Increasing training performance
- Overcoming the muscle plateau
- Fluid retention in the body
The composition of Scitec Nutrition 100% Creatine Monohydrate
Active components 5 g (1 portion)
- Creatine Monohydrate - 5000 mg
How to take Scitec Nutrition 100% Creatine Monohydrate
There are many different programs and schemes for taking creatine on the Internet. We recommend not to go into too much detail and take 8-10 g of creatine daily, dividing this amount into two equal doses of 4-5 g each. If possible, it is better to drink or mix creatine in something sweet, such as juice or sweetened water.
Creatine
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