Egg protein

& lt; h3 & gt; & lt; strong & gt; Egg white protein & lt; / strong & gt; & lt; / h3 & gt; & lt; p & gt; Egg White Protein & amp; nbsp; is exactly what the name says - a dried, powdered form of chicken egg protein. For some people, it has several advantages over whey protein. For example, people who are allergic to lactose can consume this protein powder as it does not contain any lactose. Although most of the lactose is removed from whey protein isolate, some of it may remain in the whey protein isolate. Egg white or albumin is digested at a moderate rate, which distinguishes it from fast-digesting whey or slow-digesting casein. & Lt; / p & gt; & lt; p & gt; This means that its beneficial effect will last a little longer, than with a whey protein shake. It is also one of the few complex proteins on the powder market as it contains all 10 essential amino acids. & Amp; nbsp; & lt; / p & gt;